ARTHRITIS SPLASH CLASSES- Come join us in a low impact exercise program in our warm water pool. Our class is designed to help those who are suffering from joint pain and stiffness find some relief by working to improve range of motion, strength and flexibility.

We offer classes on
Monday, Wednesday, and Friday 8-8:30 am
Tuesdays and Thursdays 8-8:45

Cost per session $140-

Space is limited so sign up now!
Please call Anna at 236-661

 

Aquatic Integration I- AI is a new approach to hydrotherapy which combines eastern meridian and point work with myofascial release, proprioceptive neuromuscular facilitation and breathwork. AI is highly effective in restoring sensory perception and motor control as well as increasing range of motion and reducing muscular spasticity and has proven a profoundly effective tool in working with pain and posttraumatic symptoms.

for more information visit www.aquaticintegration.com
to register call: Sheena ~ 207-236-2744

Aquatic Integration I- AI is a new approach to hydrotherapy which combines eastern meridian and point work with myofascial release, proprioceptive neuromuscular facilitation and breathwork. AI is highly effective in restoring sensory perception and motor control as well as increasing range of motion and reducing muscular spasticity and has proven a profoundly effective tool in working with pain and posttraumatic symptoms.

for more information visit www.aquaticintegration.com
to register call: Sheena ~ 207-236-2744